Wellness and First Aid
If you've been trying to live a zero-waste or low-waste lifestyle, you've discovered that there's more single-use plastic in your life than you imagined. Treating injuries and diseases is critical and should never be compromised to prevent waste. Reducing our waste is vital, and reducing the effect of our first aid practices is feasible, but sometimes plastic is the only practical or sanitary alternative. Overall, consider your routine health and first aid needs and include just what you require and can sustainably get and stock.
Must-Haves For Natural Wellness and First Aid
We can all make several basic improvements to incorporate organic wellness and first-aid into our healthcare and first-aid kits. There are some fantastic sustainable wellness and first aid products for minor aches and pains that can be created packaging-free, as well as some of the best organic wellness and first aid products that influence the future of a plastic-free healthcare business.
Basic wound care is thoroughly washing the wound, allowing it to dry, and then using an antiseptic if necessary. Afterward, the wound can be left uncovered or dressed in a clean, sterile bandage. Cleaning small or surface-level skin wounds with clean water and a block of bar soap can be just as effective as using disposable alcohol wipes.
Plastic-free plasters are an excellent plastic-free alternative for small wounds and scratches. It's constructed of natural minerals and Nano technology, which allows it to softly attach to the skin without triggering responses. They're also 100% biodegradable and will decay in 6 weeks.
Consider using clean, organic cotton or hemp shreds if the wound reopens or requires a more robust covering than plastic. These may be purchased at your local fabric store for a low cost and then composted or washed and sterilized to be reused.
If you're seeking a ready-made, plastic-free remedy for achy muscles, discomfort, or cramping, try muscle/joint salves. The salve's active ingredients seep into the skin and act directly on tired muscles, sprained or painful joints, and bruises. The salve promotes the flow of new, healing blood to the wounded region, decreasing discomfort and swelling, and it is packaged in a 100% biodegradable card tube.
Hot and cold treatment is also an excellent natural and waste-free method of treating aches and pains. Metal cold packs or ice bags that you can reuse can be used to chill and then refreeze.
For small first-degree burns, run the burn under cold water to eliminate excess heat before using aloe plant sap to ease the burn. On the skin, aloe forms a cooling, moisturizing protective barrier. Apply it straight to itchy or inflamed skin to soothe it. The gel's natural soothing ingredients instantly absorb moisture, soften, and smooth skin.